Tween Sleep Facts
By laying down ironclad bedtime rules, parents can avoid the nightly discussions, negotiations, and arguments that rev kids up when they’re supposed to be winding down. However, ordering your tween to get some sleep doesn’t teach her how to accomplish this tricky feat. More compliant children may crawl into bed and turn off the light on command, but that doesn’t mean they know how to squelch the niggling worries and fears that keep them tossing and turning for long periods each night....