The only real limiting factor, therefore, is when ovulation will occur. This can vary from person to person with some women able to conceive within just a few weeks of a miscarriage while others taking significantly longer.
Returning to Normal Cycles
In most cases, a woman will return to her normal menstrual cycle within three months. While there are no hard-and-fast rules, a woman who has had a first-trimester miscarriage will typically start ovulating sooner than one who had had a late-term miscarriage or stillbirth, but it’s not always the case. The bottom line is that it is near-impossible to pinpoint an exact time when you and your partner can start. This is especially true for women of older maternal age, who have abnormalities of the reproductive tract, or who have experienced complications of a miscarriage. With that being said, there are a number of things you can do to prepare for conception if your goal is to have a baby sooner rather than later.
Tracking Ovulation After a Miscarriage
To begin preparation, you will need to start tracking your ovulation with a daily ovulation predictor test which you can purchase at your local pharmacy. The tests work by detecting the presence of luteinizing hormone (LH) in your urine. A positive result is reached when the LH reaches a certain concentration. You will see this right before you ovulate when your LH levels will suddenly surge. When testing, you need to be aware of certain factors that can undermine the accuracy of the results. Chief among them is a hormone called the human chorionic gonadotropin (hCG) which is produced by your body during pregnancy and can remain elevated following a miscarriage. Ideally, you would allow this to drop to an undetectable level before testing. If you don’t, the test might return a false-positive result. Other women may experience a false peak in the LH hormone before it fully peaks, as is commonly seen in women with polycystic ovarian syndrome.
Choosing the Right Time to Start
Deciding to when to get pregnant after a miscarriage is a highly individual choice and one you should consider with the input of your doctor and people you trust. Your doctor will be able to tell you if it is medically advisable to conceive and what obstacles, if any, you may be faced with. One instance where your doctor will recommend you wait before trying again is a molar pregnancy. It is typically recommended to wait between six months to a year to get pregnant after a molar pregnancy. If the doctor recommends that you wait, you should use some form of contraception until you are given the go-ahead to start. Once you are physically and emotionally ready, there are no obstacles to prevent you from starting anew. Although some doctors may tell you to wait three or even six months before trying again, there is absolutely no evidence that delaying improves pregnancy outcomes. In fact, a 2016 study published in the journal Obstetrics & Gynecology found couples who start trying within the first three months after a loss have a slightly greater chance of a successful pregnancy than those who waited longer than three months.
A Word From Verywell
In the end, you need to make an informed judgment on when to try to get pregnant again based on full information—not only to give yourself the best chance to have a baby but also to protect your overall good health and well-being.
