Hide Veggies in Meat

Make it Creamy

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Create Cool Shapes

Create Colorful Sticks

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Offer a Dipping Sauce

Try a New Vegetable

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Make a Food Swap

Be sneaky, creative, and persistent and you’re sure to win the meal time battle. Above all, set a great example by letting him see you eating vegetables – and enjoying them! Learn more about nutrition for your child here.

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