Not only are bedtime behavior problems frustrating, but they also interfere with your child’s sleep. Missing even a little shut-eye can be a big problem for kids. Sleep deprivation has been linked to everything from increased academic issues to behavior problems. What can you do to solve bedtime woes? Here are some strategies that can help put an end to bedtime behavior problems fast. Establish Bedtime Rules Create bedtime rules that outline your expectations....

Many teens become “boomerang kids” because they lack life skills. They struggle to get by without the financial, physical, and emotional support of their parents. Here are the basic life skills teens need to successfully gain independence from their parents: Work Skills Don’t assume that just because your teen made it through school that they’ll be able to hold down a job. The rules of the workforce are quite different from the confines of a high school....

More: 75 Spiritual Names with Deep Meanings Biblical Baby Girl Names Biblical Baby Boy Names Biblical Gender-Neutral Names For more baby name inspiration check out these popular baby name lists: Top 1000 Most Popular Baby Girl Names in the U.S. Top 1000 Most Popular Baby Boy Names in the U.S. The 100 Coolest Baby Names in the World Considering one of these names? Pin it to save it for later:

More: 75 Baby Names Inspired by Influential Scientists There are plenty of examples of interesting baby names including Jason Lee’s son Pilot Inspektor and most recently X Æ A-Xii, the son of singer Grimes and Elon Musk. However, there are plenty of other baby names that you would be happy with that you can find around Hollywood. Below is a great combination of unique names and really beautiful ones that have been chosen by A-list celebs for their children....

You can pair unique short first names easily with short or long middle names without feeling overwhelmed. We’ve created a name list with 75 short girl names that are unique and sure to pack a punch. With powerful name meanings and a variety of origins, we think you’ll take inspiration from these sweet baby girl names. Unique Short Names for Girls with Meanings Unique Short Names for Girls with Meanings that Start with A to J Unique Short Names for Girls with Meanings that Start with K to R Unique Short Names for Girls with Meanings that Start with S to Z For more baby name inspiration check out these popular baby name lists:...

8. Getting Out of Obligations That’s right, your bump is your new excuse! It also works for dipping out early! Take full advantage of having a baby-on-board this holiday season, ditch the crowd, and slip home to something cozy! You may actually need extra sleep in various points of your pregnancy. Respect your body when it tells you that it needs to rest. More: I Drank Over the Holiday and Now I’m Pregnant....

Self-discipline helps kids delay gratification, resist unhealthy temptations, and tolerate the discomfort needed to reach their long-term goals. From choosing to turn off the video game to work on homework, to resisting an extra cookie when Mom isn’t looking, self-discipline is the key to helping kids become responsible adults. A good morning routine helps kids know when it’s time to eat breakfast, comb their hair, brush their teeth, and get dressed....

Party Food and Snack Ideas You’ll want to cater your food choices to your tween’s preferences as well as any special dietary needs of their guests. So, find out ahead of time if any guests have any restrictions that will impact your menu. Breakfast for Dinner If you want to make dinner for your sleepover guests, consider serving breakfast for dinner. Serve pancakes or waffles, bacon, ham, or sausage, orange juice, fresh fruit and plenty of toppings for the pancakes or waffles, such as syrup, whipped topping, and sliced peaches, blueberries, or strawberries....

It does take some strategy on your part to find those tasks that are age-appropriate and interesting to the kids, yet still useful to you. As parents, we are always looking for ways to teach our kids new skills and to infuse them with a sense of responsibility. This is a perfect opportunity for that. The younger your kids are when you start having them help you around the home office, the more enthusiastic they will likely be....

More: Children’s Development of Spirituality Tips for an easy transition to the subject: Have a discussion together prior to speaking with the kids to plan what you would like to share Plan a fun activity for first family meeting to introduce religion Be open and welcome questions with no judgement from either party Approach from a place of mutual understanding, respect, and love ALWAYS No matter what, celebrate together as a family What are you willing to surrender and/or compromise when it comes to traditions you want to instill?...

Try to avoid standing in one position for too long and vary your daily tasks, if possible breaking them down into shorter stints. If your work involves standing or sitting for long periods, take regular short breaks, and while sitting, make sure your lower back is supported. Avoid lifting heavy objects. Massage and warm water can help relieve backaches. If back pain is particularly troublesome, talk to your doctor about wearing a supportive maternity belt....

Mutual Consent If both an adopted adult (over 18 or, in some states, over 21) and a birthparent register in a state with a mutual consent registry (also known as a voluntary consent registry), identifying information will be provided to both. The following states offer mutual consent registries (some states with registries may be missing from this list): Search and Consent/Confidential Intermediary Some states provide a search and consent system, otherwise known as a confidential intermediary system....

As the mother is put to sleep, a face mask is held tightly over her nose and mouth. Because a major risk during general anesthesia is undigested food or liquids in the stomach re-entering the mouth and going into the lungs (which can cause damage) you’ll likely be told not to eat or drink anything once labor begins (because labor usually slows digestion), in case you need general anesthesia. You may be able to have ice chips, though....

While some clinics use assisted hatching routinely, the American Society of Reproductive Medicine (ASRM) does not recommend routine use. The reasoning behind this assertion is that assisted hatching hasn’t been shown to improve live birth rates. Plus, as with any reproductive technology, there are additional costs and risks associated with using assisted hatching. If your doctor has recommended assisted hatching, here’s what you need to know. How Embryos Hatch To understand assisted hatching, it helps to understand the natural hatching of an embryo....

Effort: Quick and easy — no sewing required Materials: Pajamas that include pants and a shirt (look for something with animals like bears, cows, pigs, etc.) Pacifier on a string Baby’s bottle Teddy bear Slippers Brown or black eyeliner Two pink ribbons Two rubber bands A banner that reads “Baby Beauty” and the current year Crown Instructions: Dress your child in the pajamas. With the eyeliner, draw freckles on her cheeks....

It’s especially important for school-age kids to get enough sleep each night because not getting enough shut-eye can not only affect how well they’re able to learn and concentrate in school but may also affect their mood and behavior. Ironically, as kids start reaching school age, they’re more likely to be tempted by all kinds of distractions that can interfere with both going to bed on time and falling and staying asleep....